Evening meditation in London | Free (drop-in) sessions

Rigpa UK

Tibetan Buddhist Meditation Centre

Drop-In Lunchtime Meditation


Thursday Lunchtime Drop-In Meditation


Did you know that this beautiful space (right in the heart of Central London) is available for anyone to come and practise meditation?  Experienced meditators or beginners are both welcome! 

Every Thursday lunchtime, from 12.30pm until 1.30pm we hold a meditation drop-in session.    

Those who have been taught meditation and have an established practice can join in straightaway.  

Anyone with no previous experience will be offered basic meditation instruction with the opportunity to ask questions. 

There is no need to book – donations are welcome.