
Thursdays | 7 May – 25 June | 6.30pm-8.30pm
Learn to Meditate eight-week course : In person once a week on a Thursday evening.
Read more: Going Deeper: CLEAR MIND Meditation Course
Mondays | 8:15am-9am
A gentle, guided shamatha (calm abiding) meditation practise. These 45 minute online sessions have been running since 2020 and are for both new students and more established ones.
Read more: (FREE) Drop-in Meditation Online
Tuesdays | 6.30pm-8pm
We warmly invite you to join our drop-in meditation sessions, open to all, held weekly on Tuesdays from 6.30pm to 8pm with our experienced instructors in our London Centre.
Read more: Drop-in Meditation in N1
Wednesdays | 7pm-7.50pm
Wednesday Wind-Down: A Gentle Meditation Space
Read more: Drop-in Meditation Online
Wednesdays | 6:30 PM – 8:30PM
Qi-Gong is a holistic practice rooted in Chinese tradition that integrates physical postures, breathing techniques, and mental focus to cultivate and balance Qi (life energy).
Read more: Qi-gong, Tai-chi & Meditation In Motion
Thursday Monthly | 6.30pm-7.45pm
Relax and calm your mind with our monthly community yoga sessions. These yoga sessions incorporate yoga practices from Hatha yoga tradition and apply mindfulness to each breath and movement.
Read more: Monthly community yoga
Fridays | 6.30pm-7.30pm
During this one-hour session, we will experience how Kum Nye can be both a very effective gateway to meditation, and a means to deepen our current practice. Suitable for all ages and fitness levels.
Read more: Weekly Friday Kum Nye sessions
Sunday | 26 July | 10.30am-4pm
Meditation Retreat Day in the heart of Lewes
Read more: Coming Home to Ourselves: Unifying body, speech and mind through meditation
Saturday-Sunday | 7-8 November | 9.30am-3.30pm
Light Body – Bright Mind! Movement & breathing exercises, followed by the stillness of meditation to refresh our body & calm our mind.
Read more: Kum Nye Tibetan Yoga: Movement & meditation weekend