All Events
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Saturday | 7 February | 10.30am-12.30pm
(FREE)Bodhi Moment: DEALING WITH STRESS
Buddhist wisdom tools to effectively work with stress and anxiety
Read more: (FREE)Bodhi Moment: DEALING WITH STRESS -
Thursday | 5 February | 7pm-9pm
(FREE) Bodhi Moment: DEALING WITH STRESS
Buddhist wisdom tools to effectively work with stress and anxiety
Read more: (FREE) Bodhi Moment: DEALING WITH STRESS -
Mondays | FREE | 8:35am-9am
(FREE) Drop-in Meditation Online
A gentle, guided shamatha (calm abiding) meditation practise. These 45 minute online sessions have been running since 2020 and are for both new students and more established ones.
Read more: (FREE) Drop-in Meditation Online -
Tuesdays | 6.30pm-8pm
Drop-in Meditation in N1
We warmly invite you to join our drop-in meditation sessions, open to all, held weekly on Tuesdays from 6.30pm to 8pm with our experienced instructors in our London Centre.
Read more: Drop-in Meditation in N1 -
Wednesdays | 6:30 PM – 8:30PM
Qi-gong, Tai-chi & Meditation In Motion
Qi-Gong is a holistic practice rooted in Chinese tradition that integrates physical postures, breathing techniques, and mental focus to cultivate and balance Qi (life energy).
Read more: Qi-gong, Tai-chi & Meditation In Motion -
Thursday Monthly | 6.30pm-7.45pm
Monthly community yoga
Relax and calm your mind with our monthly community yoga sessions. These yoga sessions incorporate yoga practices from Hatha yoga tradition and apply mindfulness to each breath and movement.
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Fridays | 6.30pm-7.30pm
Weekly Friday Kum Nye sessions
During this one-hour session, we will experience how Kum Nye can be both a very effective gateway to meditation, and a means to deepen our current practice. Suitable for all ages and fitness levels.
Read more: Weekly Friday Kum Nye sessions -
Thursdays | 19 February – 26 March | 6.30pm-8.15pm
Clear Mind Meditation Course
Learn to Meditate six-week course : In person once a week on a Thursday evening.
Read more: Clear Mind Meditation Course