
Saturday | 31 January | 11am-1pm
Open to families with children. Join us for simple meditation, relaxation and yoga movement.
Read more: Rigpa Family Day
Saturday | 7 February | 10.30am-12.30pm
Buddhist wisdom tools to effectively work with stress and anxiety
Read more: Free Bodhi talk – Learn to Meditate: Dealing with Stress
Thursday | 5 February | 7pm-9pm
Buddhist wisdom tools to effectively work with stress and anxiety
Read more: Free Bodhi talk – Learn to Meditate: Dealing with Stress
Thursdays | 19 February – 26 March | 6.30pm-8.15pm
Learn to Meditate six-week course : In person once a week on a Thursday evening.
Read more: Clear Mind Meditation Course
Fridays | 13 February – 30 March | 7.30pm-9pm
During these 6 weeks, you'll explore simple yet powerful meditation methods in Lewes … … Run by Rigpa South Downs, part of Rigpa UK.
Read more: Making Friends with Change
Mondays | 9 February – 20 April | 7.30pm-9pm (CET)
Weekly ONLINE interactive course over 10 weeks on Rigpa’s Online Courses platform.
Read more: A New Way Of Seeing The World Part 1: DISCOVERING BUDDHISM
Weekend | 28 February – 1 March | 10am-5pm
Finding peace, compassion, and wisdom in the nature of your own mind. With Senior Teacher Jan van der Breggen.
Read more: Know your mind. Transform your life.
Wednesday | 11 March | 7pm-9pm
Transgender Experience and the Understanding of Identity in Buddhism
Read more: The Illusion of Gender
Mondays | 8:15am-9am
A gentle, guided shamatha (calm abiding) meditation practise. These 45 minute online sessions have been running since 2020 and are for both new students and more established ones.
Read more: (FREE) Drop-in Meditation Online
Tuesdays | 6.30pm-8pm
We warmly invite you to join our drop-in meditation sessions, open to all, held weekly on Tuesdays from 6.30pm to 8pm with our experienced instructors in our London Centre.
Read more: Drop-in Meditation in N1
Thursday Monthly | 6.30pm-7.45pm
Relax and calm your mind with our monthly community yoga sessions. These yoga sessions incorporate yoga practices from Hatha yoga tradition and apply mindfulness to each breath and movement.
Read more: Monthly community yoga
Fridays | 6.30pm-7.30pm
During this one-hour session, we will experience how Kum Nye can be both a very effective gateway to meditation, and a means to deepen our current practice. Suitable for all ages and fitness levels.
Read more: Weekly Friday Kum Nye sessions
Wednesdays | 6:30 PM – 8:30PM
Qi-Gong is a holistic practice rooted in Chinese tradition that integrates physical postures, breathing techniques, and mental focus to cultivate and balance Qi (life energy).
Read more: Qi-gong, Tai-chi & Meditation In Motion
Saturday | 26 February | 6pm-8.30pm
Celebrating the 100th anniversary of the parinirvana of Tertön Sogyal. A Tendrel Nyesel Feast Offering practice will be held.
Read more: Tendrel Nyesel tsok
28 March – 5 April
Celebrating the 100th anniversary of the parinirvana of Tertön Sogyal. A 9-day drupchö of Yang Nying Pudri will be held.
Read more: Yang Nying Pudri drupchö