Our in-person and online courses offer clear guidance, space for reflection, and tools you can use in daily life.
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Thursdays | 19 February – 26 March | 6.30pm-8.15pm
Clear Mind Meditation Course
Learn to Meditate six-week course : In person once a week on a Thursday evening.
Read more: Clear Mind Meditation Course -
Fridays | 13 February – 30 March | 7.30pm-9pm
Making Friends with Change
During these 6 weeks, you'll explore simple yet powerful meditation methods in Lewes … … Run by Rigpa South Downs, part of Rigpa UK.
Read more: Making Friends with Change -
Mondays | 9 February – 20 April | 7.30pm-9pm (CET)
A New Way Of Seeing The World Part 1: DISCOVERING BUDDHISM
Weekly ONLINE interactive course over 10 weeks on Rigpa’s Online Courses platform.
Read more: A New Way Of Seeing The World Part 1: DISCOVERING BUDDHISM