🧘🏻♀️ Type:
drop-in
📆 Date:
Fridays
⏱️ Time:
6.30pm–7.30pm
📍 Addr.:
London Centre, 330 Caledonian Road, London N1 1BB
💰 Fee:
£5 suggested donation
Every Friday evening from 6.30-7.30pm starting 17th January 2025 at our London centre we will be guided on a “Touch Down” journey to land back in our bodies after a busy week. During this one-hour session, we will experience how Kum Nye can be both a very effective gateway to meditation, and a means to deepen our current practice. Suitable for all ages and fitness levels, Kum Nye’s simple movement and breathing exercises restore the body’s natural rhythms and calm the mind.
BIOGRAPHY
Daniel has been practicing meditation for the last 24 years and Kum Nye for four years. He has completed the Nyingma Centrum (check) Kum Nye teacher training course and is a keen advocate of mind-body connection to heal and restore health.