Tag: london retreat

  • At the Threshold : A retreat to relax, reflect and return to what matters

    At the Threshold : A retreat to relax, reflect and return to what matters

    Winter Retreat

    🧘🏻‍♀️ Type:

    In-person

    📆 Date:

    Monday 28 December – Wednesday 30 December 2026

    ⏱️ Time:

    10am – 6pm

    📍 Addr.:

    London Centre, 330 Caledonian Road, London N1 1BB

    💰 Sugg.:

    £100 suggested donation

    As one year comes to an end and another about to begin, we have an opportunity to pause. To step out of the rush of everyday life, breathe, and ask ourselves: What really matters? And how can I stay aligned with my deepest wishes?

    In the midst of the noise and uncertainty of modern life, it can be easy to lose touch with our inner resources. This retreat offers a chance to step back, create space and see our lives with greater clarity and perspective.

    In a vibrant, cosy environment of deep respect and connection, we will explore practical wisdom teachings for enhancing relaxation, stability and clarity of mind. Through meditation, physical exercises, reflection and enriching conversation, we will explore how understanding the mind can transform our experience and open up new possibilities for the future.

    As one year ends and another begins, we will experiment with leaving the past in the past, and consider what we want to cultivate in the year ahead – shaping not only how we experience the present, but how we manifest the future.

    Daily Schedule

    8.00–8.45 am | Meditation (optional)
    9.00–10.30 am | Session 1, including physical exercises (20 mins)
    Tea break
    11.00 am–12.30 pm | Session 2: Exploring the teachings of the Buddha
    Lunch
    2.30–4.00 pm | Session 3: Discussion groups
    Tea break
    4.30–6.00 pm | Session 4
    Dinner
    8.00–8.30 pm | Meditation (optional)

    Practical Information

    Start: Monday 28 December, 10.00 am
    End: Wednesday 30 December, 6.00 pm

    Optional Extension

    Thursday 31 December – Saturday 2 January
    For those who would like to continue into the New Year, a retreat extension will be available to deepen meditation practice and explore further aspects of the teachings, ending at 4.00 pm on Saturday.

    How to participate

    This event will be held in person only.

    Suggested Donation for 3 Days

    Standard l £100
    Concessions l £60
    Sponsor someone else l £ ∞
    Under 25’s l Free
    Donate what you can l Contact [email protected] if finances prevent you from coming

    Your donation will cover the costs of running the event and enable someone else to attend.
    You can cancel and receive an automatic refund through Eventbrite up to 24 hours before the event.

    Health and wellbeing

    Please note: meditation is not a substitute for medical treatment. If you are receiving treatment for a mental or physical health condition, please continue your treatment and check with your doctor/care professional if these sessions would be suitable for you.

    (Registration opening soon. Stay tuned.)