🧘🏻♀️ Type:
drop-in
📆 Date:
Thursdays, once a month
⏱️ Time:
6:30pm–7:45pm
📍 Addr.:
London Centre, 330 Caledonian Road, London N1 1BB
💰 Fee:
£5-8 suggested donation
Relax and calm your mind with our monthly community yoga sessions. These yoga sessions incorporate yoga practices from Hatha yoga tradition and apply mindfulness to each breath and movement. This brings awareness and presence to the practice and helps to calm down our nervous system. The practice typically begins with breathing meditation to bring us to a calm and relaxed state before going into movement. All abilities welcome.
What to bring: Yoga mat, shawl for breathing meditation if desired.
Dates and time: Thursdays once a month-18:30-19:45
£8 suggested donation, minimum £5 donation please
Please note: if we ever need to cancel a session we will let you know through eventbrite and you will receive a refund. We will also post it on this page.
