with Rosamund Oliver and Paul Fairweather
🧘🏻♀️ Type:
in-person + online event
📆 Date:
13 December 2025
⏱️ Time:
10am-5.30pm
📍 Addr.:
London Centre, 330 Caledonian Road, London N1 1BB !!!!!!!!!
💰 Fee:
£30 suggested donation
Bringing kindness and care to ourself
Self-compassion can be misunderstood as selfishness or even seem unnecessary during our busy lives. During this weekend, we will explore how applying loving-kindness to ourselves is a priority for our fundamental well-being. We can extend this love to family, friends and others, creating warm and compassionate relationships. Buddha said that we can search the whole world for someone more worthy of our love than ourself, and we will not find anyone as deserving of love.
During the weekend we will apply practices of compassion and meditation from which are both transformational and far reaching in their effect upon us. Drawing on the Tibetan Buddhist tradition, these life-changing methods bring deep inspiration, caring and healing into our daily lives. During the weekend there will be guided instruction on meditation and self-compassion, time for practising the methods and sharing and discussion in small groups.
with Rosamund Oliver and Paul Fairweather
Other weekends
- Meditation and Healing: 13-14 December
- Meditation and Loving Kindness: 20-21 September
Teachers
BIOGRAPHY
Rosamund Oliver regularly teaches meditation, communication skills, and compassionate end of life care. She taught meditation weekly in London for over 20 years, drawing on the profound guidance received from Buddhist teachers, and is delighted to be returning there again to teach. She founded Deep Listening Training, which is now taught in universities and organisations in Spain, Netherlands, Germany and Ireland. She attended a full-time Buddhist three-year retreat. She continues to study with different Buddhist teachers, and is still learning. She enjoys being in nature with birds and all fauna and flora.
BIOGRAPHY
Paul Fairweather teaches meditation and compassion. He has studied under Buddhist teachers for over 20 years. He is particularly interested in bringing a spirit of self compassion to the practice and his life, and connecting with mindfulness of the body. He enjoys walking in nature, particularly walking on hills when it feels as if you can touch the sky.