OPEN HEART MEDITATION :
The power of kindness for ourselves
In-person monthly l Saturdays l 10.30am – 1pm (doors open 10am)
Online weekly l Mondays l 7 – 8pm
Open Heart is the latest programme in the new and accessible Bodhi series, designed with those new to meditation in mind. Our experienced teachers share the tools we need to discover our own innate resources and cultivate a more gentle experience of life.
Everyone is welcome to join as we launch Open Heart at the Rigpa London Centre, Starting Saturday 20 September.
We will meet once a month in-person supported by weekly online practice sessions.
More info and booking through Eventbrite here.
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For any enquiries about the courses or events listed here please contact our Study and Practice team at [email protected]
Click here for Drop-in sessions
Click here for the Upcoming programme with visiting teachers