We teach meditation in the Tibetan Buddhist tradition to people from anywhere in the world and from all walks of life.
Additionally, we also offer a diverse and engaging programme to learn about Buddhism in a way that is both completely authentic and fully meets the needs of men and women in modern times.
Students can apply different aspects of these teachings to our lives in ways that bring inner development and benefit to others – and without necessarily having to think of ourselves as ‘Buddhist’. At the same time, the teachings can be followed as a lifetime path of study and practice.
Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being, beyond all habitual patterns.
Whether you are new to meditation, or a seasoned practioner, we offer a variety of ways to explore and deepen your understanding.
We hold regular drop-in meditation sessions which are free to attend.