Meditation Courses | Rigpa UK

Meditation

Welcome to Rigpa UK

We offer meditation courses which are rooted in the teachings of the Tibetan Buddhist tradition, conducted in a spirit of open inquiry and relevant for those of any spiritual tradition or none.

Additionally, we also offer a diverse and engaging programme to learn about Buddhism in a way that is both completely authentic and fully meets the needs of men and women in modern times.

Our meditation courses are led by experienced instructors. Through them you can learn authentic meditation techniques that can help bring inner development as well as benefit to others – and without necessarily having to think of yourself as a ‘Buddhist’.

At the same time, these teachings can be followed as a life long path of study and practice and you can find out more about us here.

For further information on courses and events in your area or online, please email [email protected]